Win The Confidence Battle

Physical Training is Not Enough

The battle that wins championships is fought with our mind, not with our body. Update your thinking! It takes mental toughness.

Run time: 3:26 Produced by: WinningSTATE: The Mental-Toughness Company

Navy SEAL Training Part I

Mental Toughness Part I

Navy SEAL recruits are put through specialized training to change the way their brains respond to fear and panic to improve the pass rate. Three more make it through.

Run time: 2:25
Excerpt from:
THE BRAIN DVD / The History Channel
http://shop.history.com

Navy SEAL Training Part II

Mental Toughness Part II

Navy SEAL recruits are forced to face their "super fears" when instructors disable their breathing apparatus during the dreaded Water Competency ordeal.

Run time: 2:43
Excerpt from:
THE BRAIN DVD / The History Channel
http://shop.history.com

90% Mental

It's All In Our Head

Experts are starting to agree that the difference between world class and "good" is all in the brain. It takes more than harder workouts, more cardio, and grinding on drills to deliver under pressure. It takes mental toughness.

Run time: 2:25 Excerpt from: THE BRAIN DVD / The History Channel http://shop.history.com