The #1 Mental Toughness Books In Sports
Handle Pressure and Win!
"Steve's books are some of the best written on the subject. They deserve 6 stars."
Since 2002, Training the Toughest Minds in Sports
MENTAL TOUGHNESS TACTICS 1/5
MENTAL TOUGHNESS TACTICS 2/5
MENTAL TOUGHNESS TACTICS 3/5
MENTAL TOUGHNESS TACTICS 4/5
MENTAL TOUGHNESS TACTICS 5/5
Every Athlete can Strengthen Their Mental Toughness
MENTAL TOUGHNESS TACTICS
MASTERCLASS
One-on-one with Steve Knight
You Have "It"
Genetics DO NOT determine one's mental toughness. EVERY athlete can strengthen their response to pressure.
Love Nerves
The athlete learns to love nerves, because butterflies and jitters produce ADRENALINE, a human superpower.
Crush Doubt
The athlete builds a HIGHLIGHT REEL of their past mentally tough success to draw confidence and self-belief from when doubt gets testy,
TACTICS
Training Mental Toughness Tactics Is a Sign of Strength, Not Weakness
Brilliant Self-Talk
The athlete learns brilliant self-talk to CALM themselves down and do their job during high-stress situations.
Mental Rehearsal
Steve simplifies mental rehearsal and visualization, a powerful SKILLSET that blocks out distractions and dials in focus.
Controlled Breathing
The athlete learns controlled breathing to SETTLE nerves and strengthen self-belief during must-make opportunities.
Plus additional world-class tactics that increase the athlete's mental toughness to handle pressure and win.
Mental Toughness Tactics are the Difference-Maker
Mental Toughness Pioneer
Steve Knight has taught thousands of athletes and coaches the mental toughness tactics to handle pressure and win.
Feb 4, 2019, Enterprise, OR
Steve Knight
is a mental toughness pioneer, a 2x national champion, a state record holder since 1982, a bestselling author, and a masterclass instructor.
Read more about Steve's background, accomplishments, and pioneering work on our About the Author page.
"Commanding mental toughness will put your confidence through the roof."
~ Steve Knight
Work with an Expert
Confidence
and Mental Toughness are Not the Same
Read Steve's article explaining why "Confidence and Mental Toughness Are Not the Same."
How Classes Are Conducted
On-on-one classes are conducted two ways:
1) via a Skype call (no video)
2) via a Zoom meeting (no video)
Homework is required. The athlete prepares for a masterclass by watching videos, reading selected pages from WINNING STATE, and answering three to five mental toughness training questions previous to each class.
For Parents
Mental Toughness Coaching:
Please make sure your athlete's participation is completely voluntary. Parents are asked to not be in the room with the athlete, peering over their shoulder during classes. Classes are one-on-one.
"Thanks in advance." ~ StevePP