

MENTAL TOUGHNESS TACTICS
MASTERCLASS
One-on-One with Steve Knight
ATHLETES
EVERY SPORT / AGES 14+
The #1 Mental Toughness Books In Sports
Handle Pressure and Win!
"Steve's books are some of the best written on the subject. They deserve 6 stars."

The "Excitable Mind"
Since 2002, Training the Toughest Minds in Sports
MENTAL TOUGHNESS TACTICS 1/5

COMPOSURE
Only mental toughness tactics increase composure.
MENTAL TOUGHNESS TACTICS 2/5

FOCUS
Only mental toughness tactics
lock in focus.
MENTAL TOUGHNESS TACTICS 3/5

SELF-BELIEF
Only mental toughness tactics
deepen self-belief.
MENTAL TOUGHNESS TACTICS 4/5

CONFIDENCE
Only mental toughness tactics
raise confidence.
MENTAL TOUGHNESS TACTICS 5/5

RESILIENCE
Only mental toughness tactics strengthen resilience.
Every Athlete can Strengthen Their Mental Toughness

MENTAL TOUGHNESS TACTICS
MASTERCLASS
One-on-one with Steve Knight

You Have "It"
Genetics DO NOT determine one's mental toughness. EVERY athlete can strengthen their response to pressure.

Love Nerves
The athlete learns to love nerves, because butterflies and jitters produce ADRENALINE, a human superpower.

Crush Doubt
The athlete builds a HIGHLIGHT REEL of their past mentally tough success to draw confidence and self-belief from when doubt gets testy,
TACTICS
Training Mental Toughness Tactics Is a Sign of Strength, Not Weakness

Brilliant Self-Talk
The athlete learns brilliant self-talk to CALM themselves down and do their job during high-stress situations.

Mental Rehearsal
Steve simplifies mental rehearsal and visualization, a powerful SKILLSET that blocks out distractions and dials in focus.

Controlled Breathing
The athlete learns controlled breathing to SETTLE nerves and strengthen self-belief during must-make opportunities.
Plus additional world-class tactics that increase the athlete's mental toughness to handle pressure and win.
Mental Toughness Tactics are the Difference-Maker
Mental Toughness Pioneer
Steve Knight has taught thousands of athletes and coaches the mental toughness tactics to handle pressure and win.

Feb 4, 2019, Enterprise, OR
Steve Knight
is a mental toughness pioneer, a 2x national champion, a state record holder since 1982, a bestselling author, and a masterclass instructor.
Read more about Steve's background, accomplishments, and pioneering work on our About the Author page.
"Commanding mental toughness will put your confidence through the roof."
~ Steve Knight
Work with an Expert

LIFETIME IMPACT
Mental toughness tactics will positively impact every aspect of the athlete's life for the rest of their life.
Confidence
and Mental Toughness are Not the Same
Read Steve's article explaining why "Confidence and Mental Toughness Are Not the Same."

Rates
Steve loves working one-on-one with driven athletes, coaches, and teams.
ATHLETES
One 50-minute session
Add to cart >>
$95
Three 50-minute sessions $255
Add to cart >>
TEAMS
$75
One 50-minute session
Add to cart >>
Three 50-minute sessions $195
Add to cart >>
How Classes Are Conducted
On-on-one classes are conducted two ways:
1) via a Skype call (no video)
2) via a Zoom meeting (no video)
Homework is required. The athlete prepares for a masterclass by watching videos, reading selected pages from WINNING STATE, and answering three to five mental toughness training questions previous to each class.
For Parents
Mental Toughness Coaching:
Please make sure your athlete's participation is completely voluntary. Parents are asked to not be in the room with the athlete, peering over their shoulder during classes. Classes are one-on-one.
"Thanks in advance." ~ StevePP


MENTAL TOUGHNESS
MASTERCLASS
One-on-One with Steve Knight
Get Started
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Add to cart the number of sessions. Check out.
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Receive an MP3 audio file from Steve welcoming you to the Mental Toughness Masterclass
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Receive an email to coordinate day and time that works best for you
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Confirm day and time
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Receive homework for first session
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Engage first session
Questions? Use our Contact Us >> page
Or email Steve at winningstate@gmail.com