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MENTAL TOUGHNESS TACTICS

MASTERCLASS

One-on-One with Steve Knight

ATHLETES

EVERY SPORT / AGES 14+

The #1 Mental Toughness Books In Sports

Handle Pressure and Win!

"Steve's books are some of the best written on the subject. They deserve 6 stars."

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The "Excitable Mind"

Forge Mental Toughness -
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Since 2002, Training the Toughest Minds in Sports

MENTAL TOUGHNESS TACTICS 1/5 

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COMPOSURE

Only mental toughness tactics increase composure.

MENTAL TOUGHNESS TACTICS 2/5 

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FOCUS

Only mental toughness tactics

lock in focus.

MENTAL TOUGHNESS TACTICS 3/5 

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SELF-BELIEF

Only mental toughness tactics

deepen self-belief.

MENTAL TOUGHNESS TACTICS 4/5 

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CONFIDENCE

Only mental toughness tactics

raise confidence.

MENTAL TOUGHNESS TACTICS 5/5 

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RESILIENCE

Only mental toughness tactics strengthen resilience.

Every Athlete can Strengthen Their Mental Toughness 

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MENTAL TOUGHNESS TACTICS

MASTERCLASS

One-on-one with Steve Knight

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You Have "It"

Genetics DO NOT determine one's mental toughness.  EVERY athlete can strengthen their response to pressure.

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Love Nerves

The athlete learns to love nerves, because butterflies and jitters produce ADRENALINE, a human superpower.

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Crush Doubt

The athlete builds a HIGHLIGHT REEL of their past mentally tough success to draw confidence and self-belief from when doubt gets testy,

TACTICS

Training Mental Toughness Tactics Is a Sign of Strength, Not Weakness

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Brilliant Self-Talk

The athlete learns brilliant self-talk to CALM themselves down and do their job during high-stress situations.

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Mental Rehearsal

Steve simplifies mental rehearsal and visualization, a powerful SKILLSET that blocks out distractions and dials in focus.

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Controlled Breathing

The athlete learns controlled breathing to SETTLE nerves and strengthen self-belief during must-make opportunities.

Plus additional world-class tactics that increase the athlete's mental toughness to handle pressure and win.

Mental Toughness Tactics are the Difference-Maker

Mental Toughness Pioneer

Steve Knight has taught thousands of athletes and coaches the mental toughness tactics to handle pressure and win.

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Feb 4, 2019, Enterprise, OR

Steve Knight

is a mental toughness pioneer, a 2x national champion, a state record holder since 1982, a bestselling author, and a masterclass instructor.

Read more about Steve's background, accomplishments, and pioneering work on our About the Author page.

"Commanding mental toughness will put your confidence through the roof."

~ Steve Knight

Reading Books and Watching Videos Help, but Nothing Compares  to Working with an Expert

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LIFETIME IMPACT

Mental toughness tactics will positively impact every aspect of the athlete's life for the rest of their life.

Confidence

and Mental Toughness are Not the Same

Read Steve's article explaining why "Confidence and Mental Toughness Are Not the Same."

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Rates

Steve loves working one-on-one with driven athletes, coaches, and teams. 

ATHLETES

One 50-minute session         

   Add to cart >>

$95

Three 50-minute sessions        $255

   Add to cart >>

TEAMS

$75

One 50-minute session         

   Add to cart >>

Three 50-minute sessions        $195

   Add to cart >>

How Classes Are Conducted

On-on-one classes are conducted two ways:

1) via a Skype call (no video) 
2) via a Zoom meeting (no video) 

 

Homework is required. The athlete prepares for a masterclass by watching videos, reading selected pages from WINNING STATE, and answering three to five mental toughness training questions previous to each class.

For Parents

Mental Toughness Coaching:

Please make sure your athlete's participation is completely voluntary. Parents are asked to not be in the room with the athlete, peering over their shoulder during classes. Classes are one-on-one.

 

"Thanks in advance." ~ Steve​​PP

 

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MENTAL TOUGHNESS

MASTERCLASS

One-on-One with Steve Knight

Get Started

  • Add to cart the number of sessions. Check out.

  • Receive an MP3 audio file from Steve welcoming you to the Mental Toughness Masterclass

  • Receive an email to coordinate day and time that works best for you

  • Confirm day and time

  • Receive homework for first session

  • Engage first session

Questions? Use our Contact Us >> page

Or email Steve at winningstate@gmail.com