NERVES-0F-STEEL
MASTERCLASS
One-on-One with Steve Knight
ATHLETES
EVERY SPORT / ALL LEVELS
The #1 Mental Toughness Books In Sports
The Mental Toughness Tactics that Make You Unstoppable
"Steve's books are some of the best written on the subject. They deserve 6 stars."
Only Mental Toughness
Produces Nerves of Steel Under Pressure
MENTAL TOUGHNESS ATTRIBUTES for EVERY SPORT 1/5
MENTAL TOUGHNESS ATTRIBUTES for EVERY SPORT 2/5
MENTAL TOUGHNESS ATTRIBUTES for EVERY SPORT 3/5
MENTAL TOUGHNESS ATTRIBUTES for EVERY SPORT 4/5
MENTAL TOUGHNESS ATTRIBUTES for EVERY SPORT 5/5
Mental Toughness is a Learned Skill, Not a Genetic Trait
NERVES-OF-STEEL
MASTERCLASS
One-on-one with Steve Knight
We start with pressure, nerves, doubt, confidence, composure, and mental toughness to get the athlete thinking about the powerful attributes that a rock-solid mental game provides.
SESSION 1
NERVES
SELF-BELIEF
The athlete learns how to build a highlight reel of their mentally tough success to draw confidence and self-belief from when doubt gets testy.
We work on examples of brilliant self-talk for the athlete to be able to give themselves an inspiring pep talk when their heart is pounding and their mind is spinning.
SELF-TALK
SESSION 3
SESSION 2
Training Mental Toughness is a Sign of Strength, Not Weakness
FOCUS
SESSION 4
We simplify the tactic of mental rehearsal for the athlete to prepare to block out the distractions in a competition to stay focused on doing their job.
We clarify the mighty tactic of controlled breathing for the athlete to use to settle nerves and emotional extremes to stay composed and confident.
BREATHE
SESSION 5
We bring together all of the tactics for the athlete to switch on mental toughness to stop worrying about the outcome and to instead 100% believe they have what it takes to succeed.
BELIEVE
SESSION 6
The Athlete Learns Tactics to Settle Nerves, Recover from Mistakes, and Believe in Themselves
Mental Toughness Pioneer
Steve Knight has taught thousands of athletes and coaches mental toughness tactics to handle pressure and win.
Feb 4, 2019, Enterprise, OR
Your new coach
is a mental toughness pioneer, a 2x national champion, a state record holder since 1982, a bestselling author, and a master one-on-one coach.
Read more about Steve's background, accomplishments, and pioneering work on our About the Author page.
"Commanding mental toughness will put your confidence through the roof."
~ Steve Knight
Reading Books and Watching Videos Help, but Nothing Compares to Working with an Expert
Confidence
and Mental Toughness are Not the Same
Read Steve's article explaining why "Confidence and Mental Toughness Are Not the Same."
How Classes Are Conducted
On-on-one classes are conducted two ways:
1) via a Skype call (no video)
2) via a Zoom meeting (no video)
Either way, Coach Knight and the athlete discuss the information on screen that the athlete had engaged previous to class.
Homework is required. The athlete prepares for a masterclass by watching videos, reading selected pages from WINNING STATE, and answering three to five mental game questions previous to each class.
For Parents
Mental Toughness Coaching:
Please make sure your athlete's participation is completely voluntary. Parents are asked to not be in the room with the athlete, peering over their shoulder during classes. Classes are one-on-one.
"Thanks in advance." ~ StevePP
NERVES-0F-STEEL
MASTERCLASS
One-on-One with Steve Knight
Get Started
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Choose the number of sessions. Check out.
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Receive MP3 audio file from Steve welcoming you to the Nerves-of-Steel Masterclass
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Receive email to coordinate day and time that works best for you
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Confirm day and time
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Receive homework for first session
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Engage first session
Questions? Use our Contact Us >> page
Or email Steve at